The Human Reset with Serena Dodd is a podcast for people who feel ready to rethink how they are living and want to come back to aliveness.
Each week, Serena explores one area of wellbeing, mindset or performance through honest conversations, expert insight and real stories of change. Together, these conversations challenge the pressure, pace and patterns many of us have accepted as normal, and offer practical ways to think differently and live with more meaning.
This is a space for those who look capable on the outside yet feel disconnected underneath. Through grounded discussion and real-life perspective, The Human Reset invites you to question what success means to you and choose a way of living that feels fully your own.
Because a reset is not about starting over. It is about returning to yourself and moving forward with intention.
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Latest Episodes
0206 From Detective to Intuitive: Claire Boardman on Trusting the Unknown
Former detective turned intuitive mentor Claire Boardman joins The Human Reset for a fascinating conversation about intuition, consciousness, and what happens when you...
0205 How Are You Out of 10? : Ben Akers
In this thought-provoking episode of The Human Reset, Serena Dodd sits down with Ben Akers to explore the subtle but powerful ways we lose connection with ourselves - ...
0204 Coming Back to Yourself: A Softer Way to Reset : Nikki Antonaccio
In this deeply resonant episode of The Human Reset, Serena Dodd sits down with Nikki Antonaccio for a powerful conversation about what it really means to come back to ...
0203 The Power of Slowing Down - Healing Through Nature and Connection : Libby and Martin
In this deeply grounding episode of The Human Reset, Serena Dodd is joined by Libby and Martin of Herdman Healing Sanctuary, where healing begins not with doing more -...
0202: Beyond Burnout: Reclaiming Your Power Without Burning It All Down : Sonka Braunova
This episode of The Human Reset is a deeply affirming and expansive conversation that speaks directly to high-achieving women who feel “fine on paper” but quietly disc...