All Episodes
Displaying 1 - 20 of 26 in total
0206 From Detective to Intuitive: Claire Boardman on Trusting the Unknown
Former detective turned intuitive mentor Claire Boardman joins The Human Reset for a fascinating conversation about intuition, consciousness, and what happens when you...
0205 How Are You Out of 10? : Ben Akers
In this thought-provoking episode of The Human Reset, Serena Dodd sits down with Ben Akers to explore the subtle but powerful ways we lose connection with ourselves - ...
0204 Coming Back to Yourself: A Softer Way to Reset : Nikki Antonaccio
In this deeply resonant episode of The Human Reset, Serena Dodd sits down with Nikki Antonaccio for a powerful conversation about what it really means to come back to ...
0203 The Power of Slowing Down - Healing Through Nature and Connection : Libby and Martin
In this deeply grounding episode of The Human Reset, Serena Dodd is joined by Libby and Martin of Herdman Healing Sanctuary, where healing begins not with doing more -...
0202: Beyond Burnout: Reclaiming Your Power Without Burning It All Down : Sonka Braunova
This episode of The Human Reset is a deeply affirming and expansive conversation that speaks directly to high-achieving women who feel “fine on paper” but quietly disc...
0201: The Small Blocks That Keep Us Stuck and How to Move Them : Barry Spilchuk
Trigger warning: Sexual abusive is spoken about during this episode In this episode of The Human Reset, Serena is joined by Barry Spilchuk for a deeply human, surprisi...
The Human Reset - Trailer
In this trailer, Serena introduces The Human Reset Podcast—a space for exploring mindset, wellbeing, and performance in a more honest and intentional way. Through real...
021 From Silence to Self-Trust: Owning Your Voice with Hilary Salzman
In this episode of Made to Fly, Serena Dodd is joined by business storyteller Hilary Salzman for a deeply affirming conversation about owning your voice, reclaiming yo...
020 New Year, Same You : Choose your Pace!
In this episode of Made to Fly, Serena offers a much-needed antidote to the pressure of “new year, new you.” Instead of pushing for instant clarity or dramatic change,...
019 Protect Your Energy This Festive Season
In this episode of Made to Fly, Serena offers a compassionate guide to moving through the festive season without losing yourself. With warmth and honesty, she explores...
018 Breathe Better, Live Better: The Everyday Habits That Change Everything with Jane Tarrant
In this enlightening and energising episode of Made to Fly, Serena sits down with Jane Tarrant, founder of Link Breathing, to uncover the wildly underestimated power o...
017 The Truth About Being "Liked"
In this heartfelt and empowering episode of Made to Fly, Serena dives into the tender, universal desire to be liked - and why chasing approval often pulls us further f...
015 Who Are You Really? - Reclaiming Identity When You Feel Stuck
In this powerful episode of Made to Fly, Serena Dodd cracks open the truth about why so many of us feel stuck, flat, or disconnected from the lives we’ve worked so har...
014 Inevitable Success: How Brain Priming Rewrites Your Future
In this solo episode of Made to Fly, Serena Dodd unpacks the science and soul of brain priming -the art of teaching your mind what inevitable success looks and feels l...
013 From Boardrooms to Song Writing: Tricia Duffy on Identity, Risk, and Reinvention
In this vibrant episode of Made to Fly, Serena Dodd sits down with the multi-talented Tricia Duffy - consultant, researcher, podcaster, songwriter, and creative powerh...
012 Fact vs Fiction: Rewriting the Narrative That’s Holding You Back
During this powerful episode, Serena Dodd unpacks one of the most transformative tools for personal growth: understanding the difference between fact and fiction! With...
011 Know Yourself: Finding Peace, Gratitude, and Strength with Nick Forgham
In this deeply moving episode of Made to Fly, Serena Dodd speaks with Nick Forgham - a man whose life changed after collapsing unexpectedly and facing major heart surg...
010 Beyond the Finish Line: Peter Knowles on Grit, Growth, and the Power of Mindset
In this inspiring episode of Made to Fly, Serena sits down with 19-year-old ultramarathon runner and entrepreneur Peter Knowles, whose mindset is anything but ordinary...
09 Finding Calm in the Chaos : Everyday Mindfulness that Works
In this calming solo episode of Made to Fly, Serena Dodd brings mindfulness down to earth - no meditation cushions or forest retreats required. Using vivid real-life e...
08 Stop Fixing, Start Shining : The Power of Strengths
Weaknesses don't always need to be worked on, focus on the strengths. In this uplifting solo episode of Made to Fly, Serena Dodd invites you to flip the script on self...